Please join us on Thursday, January 25, 2024 from 7:30 – 10:00 a.m. at  Woodland Creek Club House (12675 Woodlands Parkway, Clive)

Jennifer Sposato will speak to us about women’s nutrition to help us kick-start a healthy new year! Wear comfy clothes if you’d like to try some of the exercises she will be demonstrating. Jennifer is a certified personal trainer and nutrition specialist with Hope Moves You. Coffee, water, fruit, bagels and yogurt will be served.

Bring a friend and please RSVP through evite by January 21st